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Showing posts with label fight anxiety. Show all posts
Showing posts with label fight anxiety. Show all posts

Thursday, November 26, 2015

Let me hydrate ya!!

Don't forget your water today!! 

Some folks (not you of course ðŸ˜œðŸ˜œ) may be taking in a lot of salt & sugar today. So if your Granny's yams got 3 generations of diabetes in it and Uncle's fried turkey robbed the Dead Sea of its salt...you might want to try this today and everyday. Here's a reminder to flush it out. Don't sit around with that food until the new year. Keep it moving, my dear!

8am - Mornin' sexy!!!

10am - I'll drink 2 that!!
12pm - Don't fail me now!!
2pm - You ain't let me down yet!
4pm - You fancy now!!
6pm - Let me hydrate you!!
8pm - Get low, GET LOW!!
9pm - Bottoms up!!!