Don't forget your water today!!
Some folks (not you of course ) may be taking in a lot of salt & sugar today. So if your Granny's yams got 3 generations of diabetes in it and Uncle's fried turkey robbed the Dead Sea of its salt...you might want to try this today and everyday. Here's a reminder to flush it out. Don't sit around with that food until the new year. Keep it moving, my dear!
10am - I'll drink 2 that!!
12pm - Don't fail me now!!
2pm - You ain't let me down yet!
4pm - You fancy now!!
6pm - Let me hydrate you!!
8pm - Get low, GET LOW!!
9pm - Bottoms up!!!